A specialized athletic experience.
The Lax Box is an indoor/outdoor lacrosse training and sports performance facility. As partners with Body Mechanics Physical Therapy, our staff consists of a board-certified Doctor of Physical Therapy, certified strength and conditioning specialist, former NCAA athletes and coaches, and experienced local players, coaches, and officials.
Our lacrosse fields were designed with a combination of box lacrosse, speed lacrosse, and short field format in mind. The intent of this format is to provide an environment to train lacrosse players in developing and improving abilities in overall field sense (lax IQ), spatial awareness, quick decisions, and accuracy. Acclimating players to fast paced or high pressure game situations will not only help transition to excellence at full field play, but will also improve their confidence as athletes. Whether you are here to learn and play lacrosse, seeking injury prevention/recovery, or to improve athletic performance - we strive to offer the best quality care and a specialized experience for our athletes.
While we do offer our own programs and events, our goal is also to become the community hub for lacrosse and athletic development programs in North Florida! Club teams, coaches, officials, and programs alike can utilize The Lax Box facility to host your events. See our field rental rates, or contact us for more information!
OUTDOOR GRASS FIELD
LAX TRAINING EQUIPMENT
CROSS-FIT INSPIRED SPORTS PERFORMANCE TRAINING CENTER
INDOOR REBOUNDING WALL
PHYSICAL THERAPY CLINIC
LOBBY WITH MERCHANDISE SHOP
COMING SOON SPRING 2019!
INDOOR TURF FIELD
WALL BALL/REBOUNDER STATIONS
Field Rental Rates
INDOOR TURF FIELD
Physical Therapy & Sports Performance
DO YOU HAVE SPECIFIC SPORTS PERFORMANCE GOALS?
WANTING TO RETURN TO PLAY?
SEEKING ALTERNATIVE OPTIONS TO SURGERY OR INJURY PREVENTION?
A unique feature of The Lax Box is the access to a physical therapy clinic on site. Through Body Mechanics Physical Therapy, we offer a variety of treatments and program options to help you relieve pain, return to play, or achieve your fitness and performance goals. Our licensed Doctor of Physical Therapy and certified strength & conditioning specialist has worked with athletes of all ages and sports from lacrosse to CrossFit along with specialization in youth athlete development, and experience in kinesiotape application and dry cupping therapy for supplemental sports performance needs.